I help working professionals address their constant acidity, blood sugar and lifestyle concerns in 90 days without the need to follow strict diets, using the Mind Body Spirit approach!
(This is the only knowledge you need to stay healthy!)*
Thanks Alpaa for making us ( me n atul) understand the importance of going for detox program. Me and my husband Atul decided to give it a try. This program shared all recipes that were easy to make and follow which was best part for a working woman like me. Craving for morning tea was replaced easily by herbal tea. Never thought food made of raw veggies and fruits can taste so delicious. Most loved part of this plan was the dinner time which included yummy soup recipes… There was not even a single moment, when I felt hungry or food deprived
The diet is planned so beautifully that it satisfies all the taste buds. Best thing, I lost 1.5 kg weight in just 5 days. After this program i am feeling very light. I have no complaint about headaches now. A big big relief for me. Alpaa used to take regular feedback and gave me options that would suit me.. This program taught us to re-think about what we are eating and correct eating habits.. Thanks Alpaa for encouraging us to for this program and making us realize about good healthy eating habits.
PrachiMumbai
Thank you so much Alpa for helping me in guiding and execution of 5 days detox program . We had a long week holidays and we decided to go for detox program. We reched out to Alpaa Shaah for that. First of all she explained me what is detox and what it does in your body.. After our initial discussion I found this difficult but she guided me so well and decided to go for it.. I was having lots of issues like acidity, mouth ulcers, headache etc.. But during this detox process I came to know what i was carrying in my stomach. It cleaned my body internally and helped to boost my confindence and felt light in weight. I have reduced almost 3 KGs of weight and made me healthier than before.. Even if I sleep late, I do not feel my body is acidic. She used to take regular feedback and giving so many options. I am very happy and satisfied with this 5 days Detox program. All the credit goes to Alpa.. Once again thank you so much for encouraging us to go for this program. I have also decided to go for this program atleast once in 2 months to keep myself healthy..
AtulMumbai
Subscribed to Alpaa’s 5 day detox program after a vacation. The first day was a little difficult as the caffeine stopped completely, however the body got used to this day 2 onwards. I was pleasantly surprised with the options available to eat even though I was essentially on a protein, veggies and soup regime. Bowels became clear by day 3 as the body flushed out all the junk accumulated inside!! Started to feel lighter and energetic as well over the course of these 5 days. Am considering going through the detox program on a regular basis going forward! Thank you Alpaa for showing me the way and the handholding at every step!!
Saumil ShahMumbai
Thanks to Alpaa, I have experienced a transformation in my gut health. Her personalised approach guided me through dietary adjustments and lifestyle changes that have truly made a difference. I feel more energetic, balanced and in tune with my body. Thank you once again Alpaa!
Harshit MGujarat
Would like to express my gratitude to Alpaa for her guidance and support over the last month. I feel a positive change within me, my migraines have vanished and surprisingly, I have started to lose inches within this short time frame as well. The best part is that I can continue to eat what I like, without having to worry about weight gain. I look forward to the rest of the program, and would definitely recommend this to all.
A PranaviHyderabad
I am incredibly grateful to have found a solution that has transformed my life 🌟. I struggled with chronic acidity and anxiety, which felt like a constant uphill battle. But thanks to Alpa’s incredible support during this tough time, I’ve seen amazing results. 🙌 My acidity issues have nearly vanished, and my anxiety levels have dropped significantly. I’m finally able to enjoy life with a renewed sense of freedom and happiness. 🎉 I’m so thankful for this transformation and the positive impact it’s had on my well-being. It’s been an absolutely life-changing journey! 💪😊
Ganga GulatiYamunanagar, Haryana
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User Case Studies
Before: Struggling with persistent bloating and acidity, which
made her feel uncomfortable and frustrated. These issues were
affecting her daily life and well-being.
We worked together: Provided personalized guidance to
address the specific concerns, focusing on dietary changes
and lifestyle adjustments.
After: Payal's bloating and acidity problems are nearly
resolved. She feels much better and is grateful for the support
she received.
Before: Shipra was constantly working 12+ hour days, feeling drained and frustrated with the lack of progress in her business.
We worked together: Together, we restructured her daily
routine to focus on high-impact tasks and taught her how to
manage her energy better through strategic rest and mindfulness practices.
After: She now completes her essential tasks in just 7-8 hours, has regained her energy, and her business has grown by 30% in
just three months.
Before: Had chronic acidity and anxiety, which affected her daily
life and left her feeling overwhelmed. It felt like an ongoing battle with no relief in sight.
We worked together: Thru personalized strategies we addressed both the physical and mental aspects of her condition. We focused on dietary changes, relaxation techniques, and mindfulness to help her manage her acidity and reduce anxiety levels.
After: Ganga
'
s acidity issues have disappeared, and has no
anxiety. She
'
s now enjoying life with a renewed sense of freedom,
energy, and happiness, feeling more in control of her well-being.
Before: Pravin was addicted to smoking, constantly tired, and was
struggling with a persistent cough. He wasn’t truly living.
We worked together: Guided him through our 90-Day Lifestyle Management Program, focusing not just on quitting smoking, but transforming his entire lifestyle. With curated nutrition plans, sleep
improvement techniques, and stress management strategies, he
started to regain his energy and control over his health. Regular checkins helped him stay motivated and accountable.
After: He’s now given up his smoking addiction, feels more energetic, is
sleeping better, and healthier than he’s been in years. His life has
transformed, and he feels more focused and alive than ever before.